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	<title>Q Fashion Blog &#187; Hair</title>
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	<link>http://www.qack.com</link>
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		<title>Healthy Hair..Healthy Diet</title>
		<link>http://www.qack.com/2010/07/06/healthy-hair-healthy-diet/</link>
		<comments>http://www.qack.com/2010/07/06/healthy-hair-healthy-diet/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 08:34:09 +0000</pubDate>
		<dc:creator>oreo</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[beautiful hair]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy hair]]></category>
		<category><![CDATA[shinny hair]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=2696</guid>
		<description><![CDATA[

	


Hair is not healthy and shining, not because of what you apply to your hair, it is the food that you consume which makes it healthy. Hair care needs conditioners and shampoo, but these can only provide health to your hair to a certain extent. Healthy hair is obtained not in the salon or during [...]]]></description>
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</script></div><p><img class="alignleft size-full wp-image-2697" title="Healthy-Hair" src="http://www.qack.com/wp-content/uploads/2010/07/Healthy-Hair.jpg" alt="Healthy-Hair" width="300" height="238" />Hair is not healthy and shining, not because of what you apply to your hair, it is the food that you consume which makes it healthy. <strong>Hair care </strong>needs conditioners and shampoo, but these can only provide health to your hair to a certain extent. <strong>Healthy hair</strong> is obtained not in the salon or during shower; you have to go into the kitchen.  </p>
<p>Hair on our bodies grows at the rate of about 6 inches annually and it is the nutrients in our food which makes our hair grow luxuriantly. A<strong> good diet</strong> will help you have stronger cells and hair will also be healthy. Though you may get food supplements to make your hair thick and hasten its growth, you should take nutrients from your diet. Supplements can also have adverse effects.</p>
<p>Only <strong>right diet</strong> can stimulate <strong>hair growth</strong>. Right diet will include correct amounts of green vegetables, milk, fish, eggs, beans and nuts, along with plenty of water.</p>
<p>Among fishes, Salmon has plenty of fatty acids of Omega-3 variety and are full of B-12 Vitamin along with Iron, which are all necessary to ensure health of your scalp. Oysters which are good antioxidant and Zinc can help your hair to be healthy. Zinc can also be obtained from red meat.</p>
<p>Diet should also include legumes, since lentils or Kidney Beans supply plenty of protein, along with Zinc, Biotin, and Iron for good growth of hair. Eggs are also a good source for protein, which should be included in your diet. Eggs have Biotin and B-12 vitamin, known as nutrients to enhance beauty. Among others, Chicken can help <strong>healthy growth of hair</strong>.</p>
<p>Vegetables which are greenish, like Broccoli, Spinach or Swiss Chard contain good quantity of Vitamin A, and also C, which we require for producing Sebum. Sebum is a natural hair conditioner, which is secreted by the hair follicles. Vegetable diets should include Calcium and Iron, which is available aplenty in Carrot. It also contains Vitamin A for a healthy hair growth.</p>
<p>For good <strong>growth of hair</strong>, you should use dairy produce with low fat content, because these contain plenty of Calcium, while skimmed milk or yogurt also have Whey and Casein to help proper growth of hair.</p>
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		<title>The Sedu Hairstyle: What is It?</title>
		<link>http://www.qack.com/2010/06/21/the-sedu-hairstyle-what-is-it/</link>
		<comments>http://www.qack.com/2010/06/21/the-sedu-hairstyle-what-is-it/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 06:09:31 +0000</pubDate>
		<dc:creator>Bell</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hairstyle]]></category>
		<category><![CDATA[Sedu Hairstyle]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=2609</guid>
		<description><![CDATA[Jennifer Aniston, Angelina Jolie, Hillary Duff, Halle Berry and Jennifer Lopez, are doing it. Movie stars, the rich and famous and the whole fashion world is caught up in Sedu. What is it? Can I do it? Is it painful or expensive? What does it look like? Answers to these questions and more are the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2610" title="The-Sedu-Hairstyle-What-is-It" src="http://www.qack.com/wp-content/uploads/2010/06/The-Sedu-Hairstyle-What-is-It.jpg" alt="The-Sedu-Hairstyle-What-is-It" width="290" height="388" />Jennifer Aniston, Angelina Jolie, Hillary Duff, Halle Berry and Jennifer Lopez, are doing it. Movie stars, the rich and famous and the whole fashion world is caught up in Sedu. What is it? Can I do it? Is it painful or expensive? What does it look like? Answers to these questions and more are the rewards for reading on.</p>
<p>So many people ask what &#8220;Sedu&#8221; is. The truth is simple. It is a brand of flat irons and styling tools that aim to provide smooth, sleek hairstyles. So &#8220;Sedu hairstyles&#8221; are simply looks created by using a Sedu brand styling product. This brand is so special because they use cutting-edge technology. Sedu flat irons reach their max temperature within seconds, omit negative ions for protection, and use special plates that could provide frizz-free results without catching or breaking the hair. It uses patented ceramic tourmaline plates to straighten curly hair without damaging or causing frizz. So, if you want straight and healthy hair that shines and gleans without paying an expensive stylist, go with Sedu.</p>
<p>There are many pluses to using the Sedu iron:  you can have hairstyles like Jennifer Aniston and Jennifer Lopez right from the comfort of your own home and you can  protect your hair from damage and hairloss. Sedu coined from the word Seductive, and became the manufacturer’s mission to make every woman that used their Sedu Flat Iron a seductively beautiful woman. Sedu hairstyles and Sedu hair cuts are one of the recent trends that has caught on with the general public because they are so easy to imitate.</p>
<p>Many ladies, as well as some of the Hollywood celebrities such as Angelina Jolie, Halle  Berry and Jennifer Lopez, have hair that is naturally curly, thick or coarse. They don&#8217;t have the naturally smooth, silky and shiny hair that we see on them in their movies and photographs. Their secret is their Sedu hairstyles. Movie stars can afford to spend hundreds of dollars in a hair salon and have a stylist create a Sedu hair style just for them, but what about everyone else? Because of the ingenious design, you can purchase the same exact Sedu hair iron that is used in expensive salons by expensive hair stylists and create a Sedu hair style for yourself that matches the one worn by your favorite celebrity.</p>
<p>Here are some more technical details: The Sedu hair iron comes with a set of instructions that is simple to use. It is uniquely designed and patented and uses plates made of tourmaline crystals which are combined with a negative ionic charge that removes static from the hair. Because of the way the Sedu hair irons are made, the hairstyle is long lasting and no chemicals &#8211; not even hair spray are needed. The product works well even on dyed or tinted hair. Any color or type of hair can come out beautifully styled when instructions are followed.</p>
<p>Here&#8217;s how to do it: To get the best results from your Sedu hair iron, you must start with clean and dry hair. You should wash your hair with a good quality shampoo in warm water. For those who use a hair straightener often, it is best to use a deep conditioner weekly in addition to the conditioner you will use after rinsing out your shampoo. After your final rinse, a leave-in conditioner is advised to put the finishing touches of moisture in your hair. To dry your hair properly, use your fingers or a towel to gently squeeze out excess moisture. This should be done in a downward motion with your hair kept flat. Apply a heat protectant product in addition to a calming or straightening serum. This will help keep your hair soft and flexible. These products will also make your hair soft and flexible which will make it easier to straighten and will also prevent your hair from becoming damaged by the heat in the Sedu hairstyles iron.</p>
<p>Finally, use either a large round brush or a large flat brush made of boar’s hair only. Natural hair bristles –unlike plastic bristles – will leave the oils and moisture in your hair. Dry your hair with the tip pointed downward being careful not to over-dry.</p>
<p>Voila! The style that made a modest appearance in 2006 and is still gaining momentum all over the world can be yours. Pick yourself up a Sedu hair iron and give yourself that silky smooth and seductive look. Why not bring out the potential in your hair and have more fun in li</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Medium Hairstyles Reviews</title>
		<link>http://www.qack.com/2010/01/26/medium-hairstyles-reviews/</link>
		<comments>http://www.qack.com/2010/01/26/medium-hairstyles-reviews/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 09:44:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hair style]]></category>
		<category><![CDATA[Medium Hairstyles]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=1650</guid>
		<description><![CDATA[
Michelle Williams, Mariska Hagerty and Jessica Simpson

Nicole Richie, Charlize Theron and Jennifer Lopez

Rachael Leigh Cook, Christina Ricci and Alyssa Milano

Alyson Hannigan, Charisma Carpenter and Calista Flockhart
source &#8211; hairstyle.com
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1651" title="celebrity-medium01" src="http://www.qack.com/wp-content/uploads/2010/01/celebrity-medium01.jpg" alt="celebrity-medium01" width="450" height="200" /></p>
<p>Michelle Williams, Mariska Hagerty and Jessica Simpson</p>
<p><img class="aligncenter size-full wp-image-1652" title="celebrity-medium02" src="http://www.qack.com/wp-content/uploads/2010/01/celebrity-medium02.jpg" alt="celebrity-medium02" width="450" height="200" /></p>
<p>Nicole Richie, Charlize Theron and Jennifer Lopez</p>
<p><img class="aligncenter size-full wp-image-1653" title="celebrity-medium03" src="http://www.qack.com/wp-content/uploads/2010/01/celebrity-medium03.jpg" alt="celebrity-medium03" width="450" height="200" /></p>
<p>Rachael Leigh Cook, Christina Ricci and Alyssa Milano</p>
<p><img class="aligncenter size-full wp-image-1654" title="celebrity-medium04" src="http://www.qack.com/wp-content/uploads/2010/01/celebrity-medium04.jpg" alt="celebrity-medium04" width="450" height="200" /></p>
<p>Alyson Hannigan, Charisma Carpenter and Calista Flockhart</p>
<p>source &#8211; hairstyle.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boho Hollywood Style</title>
		<link>http://www.qack.com/2009/12/09/boho-hollywood-style/</link>
		<comments>http://www.qack.com/2009/12/09/boho-hollywood-style/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 08:09:57 +0000</pubDate>
		<dc:creator>daony</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=1149</guid>
		<description><![CDATA[ 


]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><img class="alignleft size-full wp-image-1157" title="boho1" src="http://www.qack.com/wp-content/uploads/2009/12/boho1.jpg" alt="boho1" width="500" height="331" /></p>
<p><img class="alignleft size-full wp-image-1158" title="boho2" src="http://www.qack.com/wp-content/uploads/2009/12/boho2.jpg" alt="boho2" width="500" height="331" /></p>
]]></content:encoded>
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		<item>
		<title>New Hairstyle Ideas for 2009</title>
		<link>http://www.qack.com/2009/10/20/new-hairstyle-ideas-for-2009/</link>
		<comments>http://www.qack.com/2009/10/20/new-hairstyle-ideas-for-2009/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 12:10:40 +0000</pubDate>
		<dc:creator>daony</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=462</guid>
		<description><![CDATA[
 Hottest new hairstyles, beautiful hairstyles review, tips and ideas for 2009, some new hairstyle trends include:
     Slanted Bob, the fringe is the focus and style when you can have a dramatic look with layers of short and long hanging on the side, other suggestions is to have some slightly irregular in the center of your [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-469" title="2009" src="http://www.qack.com/wp-content/uploads/2009/10/20091.bmp" alt="2009" /></p>
<p> Hottest new hairstyles, beautiful hairstyles review, tips and ideas for 2009, some new hairstyle trends include:</p>
<p>     Slanted Bob, the fringe is the focus and style when you can have a dramatic look with layers of short and long hanging on the side, other suggestions is to have some slightly irregular in the center of your crown to divide hair into two sections on the longer side than the other. Bob This simple classic elegant downside is that you will create a trendy look for winter.</p>
<p>     Bold wild hair with this look there are no rules, the color can be shocking and cutting hair streaks striking peaks and messy hair pieces that are mixed in V-shaped or cut into thick layers of disconnected thin braids for catchy style olor a cropped bob, full Bangs or shiny sharp edges of a misty dynamics, layers of soft gel for hair disheveled punk made to clean modern geometric cuts.</p>
<p>     Texture from the waves, reflections and loops to add a note of short hair, no matter if your loops are waves corkscrew full scale or ends spirled you can have a soft feminine look tossled to head many rotating waves beach, waves Reto rings or coils to dredge that leave your hair longer on top and tapered near the neck and ears.</p>
<p>     At mid-length locks allow a bold statement since the hair is the size of what is currently in full-bodied curls for volume, for the right face framing layers to a chin length classical chic Blunt Cut my favorite would form in asymmetric Because of its high jagged layers heavy bangs create a form of drama and style of fashion.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Affos</title>
		<link>http://www.qack.com/2009/10/09/affos/</link>
		<comments>http://www.qack.com/2009/10/09/affos/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 11:11:41 +0000</pubDate>
		<dc:creator>took</dc:creator>
				<category><![CDATA[Fashion Brands]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Models]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=215</guid>
		<description><![CDATA[
Valerio Mezzanotti for The New York Times  
Have many peples loved this explosion of Afros, captured during the finale at Louis Vuitton. On the runway have super models walk fashion shows, Designer want models enter affos hair for look like difference and for call attention from visitors.
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-216" title="LouisVuittonspan" src="http://www.qack.com/wp-content/uploads/2009/10/LouisVuittonspan.jpg" alt="LouisVuittonspan" width="480" height="332" /></p>
<p><span>Valerio Mezzanotti for The New York Times</span> <span> </span></p>
<p>Have many peples loved this explosion of Afros, captured during the finale at Louis Vuitton. On the runway have super models walk fashion shows, Designer want models enter affos hair for look like difference and for call attention from visitors.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>MORE OVER LADY GAGA</title>
		<link>http://www.qack.com/2009/10/08/more-over-lady-gaga/</link>
		<comments>http://www.qack.com/2009/10/08/more-over-lady-gaga/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 04:42:20 +0000</pubDate>
		<dc:creator>yo</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Celebrity style]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.qack.com/?p=154</guid>
		<description><![CDATA[
Celebrity hairdresser Charlie Le Mindu has launched a  series of hair creations that would put Lady Gaga to shame&#8230;
We never thought we&#8217;d say this but there&#8217;s someone out there  who is capable of making Gaga&#8217;s hairstyles appear boring and&#8230;even a tad  conservative.
Working at the London Fashion Week, French-born  hairstylist and wig [...]]]></description>
			<content:encoded><![CDATA[<p id="articleIntroduction"><img class="aligncenter size-full wp-image-160" title="LondonHair" src="http://www.qack.com/wp-content/uploads/2009/10/LondonHair.jpg" alt="LondonHair" width="250" height="375" /></p>
<p>Celebrity hairdresser Charlie Le Mindu has launched a  series of hair creations that would put Lady Gaga to shame&#8230;</p>
<div id="articleBody">We never thought we&#8217;d say this but there&#8217;s someone out there  who is capable of making Gaga&#8217;s hairstyles appear boring and&#8230;even a tad  conservative.</div>
<div>Working at the London Fashion Week, French-born  hairstylist and wig designer Charlie Le Mindu showed the world a series of hair  creations that deserve their own installation show in the Museum of Modern Art.</p>
<p>Drawing inspiration from the medieval henin to Addams Family characters,  Le Mindu&#8217;s models rocked the Blow Presents Runway Show in a series of fun and  OTT hairdos.</p>
<p>Has Gaga finally found her match? Tell us what you think!</p></div>
<div></div>
<div>-Cleo</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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