Find The Best Handbag Suits You

Posted by oreo | Accessories, Beauty, Fashion | Thursday 26 August 2010 12:10 am

draft_lens2345330module24733042photo_1238602045lauren_conrad_Chanel_Tote_handbagThe handbag is an essential item for most women, helping carry around the day and night’s necessitates. Yet despite its importance in functionality, the handbag is also one of the most essential-and stylistically telling-pieces in fashion. Thus, it’s important to consider various features when choosing a handbag, to ensure you get the most out of both its functionality and style.

Many women own at least one or two “staple” handbags, which they use everyday and pair with most outfits. What’s more, most of these handbags end up being neutral in colour-for example, browns, nudes, or plain black. However, choosing a handbag to mesh with most “looks” doesn’t mean it has to be boring. Opt for a unique style, while sticking with a neutral colour and you’ll still be able to spice up any outfit. Alternatively, kick it up a notch by choosing a handbag with metallic or subtle print detailing.
However, no one ever said your “staple” handbag can’t be colourful. If you’re not afraid to stand out, opt for bright hues likered, yellow, orange, green. And don’t always worry about your handbag matching with every outfit. A lot of bright coloured handbags -especially those that are solid coloured-will compliment many different outfits. Just remember not to let your handbag-outfit combination get too busy with prints and bright colours.

When it comes to specific “looks”, certain styles of handbags are definitely more appropriate. For instance, if you normally dress up for the office, odds are you’ll want a handbag to match. Opt for a structured bag with two top handles for a chic, ladylike look.

On the other hand, if you’re trying to achieve a more casual look, pick up a messenger bag (which you can find in everything from canvas to leather). Worn across the body, these bags leave your arms free; but they’re certainly more stylish than backpacks. Looking for something hip? Sling a slouchy “hobo” style bag over your shoulder. And if your style is a bit edgier, pick up a clutch bag adorned with metal hardware or studs.

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Size is another important feature when it comes to choosing a handbag. Ever see anyone walking around with an overstuffed purse? It’s not a pretty sight-and it’s one purse pitfall that should be avoided at all costs. Sure, we all have days when we carry around more than usual. But if you typically tote a ton around, you’re better off sizing up on your handbag.

That being said, however, you should also consider your own size when choosing a handbag. If you’re petite, don’t carry around a massive bag that overpowers your frame. Instead, opt for something relative to your size. If you tend to carry around a lot in your purse, size up (at most) to a medium bag. On the other hand, if you’re tall or broad, a tiny bag will seem too small. Try one that’s on the larger side for a look that’s better suited to your frame.

Last but not least, learn to let go when it’s time for a new handbag. Many women tend to get attached to their handbags-which is not surprising, considering it accompanies them everywhere. But when holes, worn leather, tears, or frayed stitching start to show, it’s time to move on to a new bag. Keeping these few tips in mind when shopping for handbags will ensure you get one that suits not only your functional needs, but also your unique style.

Source: http://www.a1articles.com/index.php

What Is Your Birthstones?

Posted by oreo | Accessories, Beauty, ETC, Luxury | Monday 16 August 2010 10:36 pm

Birthstones have a place of importance in almost every ancient culture. Traditionally, birthstones have been associated with zodiac signs. Birthstones supposedly render legendary powers and unique personality traits to people born under the zodiac signs of their ruling planet. Vedic astrology and the ayurveda stream of medicine, believe that birthstones are influenced by the cosmic powers of planets and they symbolize the respective birthstones. Hence, wearing a particular birthstone imparts the cosmic powers of that planet to your body and mind, and brings about positive changes in your life.

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The basic theory revolves around the existing forces in the nature and vibrations flow around us all the time. These vibrations are minerals which force these vibrations in our lives. These forces can either be positive or negative. Therefore choosing the right birthstone would increase the positive flow in the body. In addition, the gemstones possess living energy and each of them has different attributes. In accordance to the energy required, there are several stones and each stone works differently on all individuals.

Four in One

Posted by Belly | Accessories, Jewelry Wholesale | Saturday 14 August 2010 1:09 am

wholesale-jewelry

This set of four solid sterling silver rings is a bargain as much as it is an eye catcher. The top width is 15mm and four separate rings are linked together as one. A new fashion and a new style to accentuate your stylish wardrobe. Find this item in our silver jewelry wholesale vault at 925e.com It’s Item Code: 54-706-7336.

Chic Your Style With Vintage Clothing

Posted by oreo | Accessories, Beauty, Fashion, Fashion week, Lifestyle, Trends, Vintage, street fashion | Monday 9 August 2010 11:28 pm

Vintage clothes are chic without a care, stylish but not over-thought, windblown but meticulous. Vintage apparel is fun and unique and lets your own style show through – Here are the steps to dressing funky and out there.

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1. Get all your clothes from thrift stores.(optional)You can even make clothes yourself, or shop at boutiques in other cities. Add flair to clothes you already own, too. Add patches to your shirts or jeans, add on buttons and sorts. If you create your own clothes, it will be guaranteed that no one will own what you have!

2. Raid the charity shops. You wont be a tramp if you do. One girl bought some hotpants from a charity shop and it turns out they used to belong to kylie Minouge!

3. Mix and match your clothes. but don’t mix them up too much. Balance it off with some neutral colors.

4. Try layering your funky colorful shirts, and wear a flowy skirt with leggings and flats!

5. Accessorize. This is the one thing that really makes an outfit pop and look funky and so retro. Thrift stores offer vintage jewelery that you usually can’t find anywhere else! Try colorful bangles, headbands, pearls, vintage looking necklaces and dangling earrings!

6. Wear a lot of new and wild makeup. Try green eyeliner or neon yellow eyeshadow! Design new makeup looks everyday.

7. Have some unique hair that’s all your own. Get a short choppy cut with bangs or have long layered hair, which you can style in interesting hair do’s. Waves are very pretty for long hair. cute clips work for short hair. If you can, dye your hair an interesting color, like purple bangs.

8. Although retro is usually 60’s, 70’s, and 80’s retro means things that have gone out of style and are more than a decade old. This means if you are expected to dress retro for an event, get creative and dress up as a dinosour. Have fun!

9. Find old pictures of your parents or grandparents from the era you like if they were around then. Even better, look through their yearbooks.

Find Perfect Jeans for Your Big Booty…A Classier You!

Posted by oreo | Accessories, Beauty, Fashion, Fashion Brands | Tuesday 22 June 2010 6:14 am

Purchasing the best jeans for your big butt can be a bit of a pain if you don’t know what styles suit the shape of your … booty.

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8 Tips for Finding the Perfect Jeans for a Big Booty:

1. Stretch is your friend!

By “stretch”, I’m referring to jeans that have a combination of cotton and spandex. No, not a lot of spandex. A little dab will do, we don’t want you looking like you belong in an 80’s workout video! How much? 99% cotton, 1% lyrca is a good blend. Just enough to give. We don’t want it getting all out shape to the point it makes you look like you’re the next size up.

2. Dark colors will brighten your day!

If you’re a truly bootilicious woman, you’re probably conscious about your size on occasion. Wearing light blue is the equivalent of wearing white. You will look at least 50% wider in the hips, if nothing else. We want to embrace our booty – cos, let’s face it, big booty is sexy – but we don’t want people focusing on it too much. Dark blue has a nice slimming effect. I personally recommend avoiding black, as it has a tendency to go yuck when it fades. Not flattering.

3. Buy the smallest jeans with stretch that you can *fit* into.

Yes, you read that correctly. And by “fit” into, I mean get all the way zipped and still be able to walk. I say this because stretch jeans WILL stretch a bit. If you buy your regular size, by the end of the day they will be too big in some areas. If you buy the next size down, they will stretch as well, usually resulting in a nice, sexy mold of your body. I am not recommending you wear skin tight jeans and be uncomfortable. I personally hate that look. I’m recommending you buy a tight-ish fit, bum around your house in them for an evening, and then put them away in a pre-stretched mode. Next time you put them on they should feel nice and form fitting, but not uncomfortable.

4. Stick with a classic Boot Cut

If you have a big booty and you slip into some Skinny Fit, Flare or williamrast_jeriultraskinnyotherwise obviously styled jeans, that is going to draw attention to your jeans, which will only make your booty look bigger. Your best bet is a simple boot cut jean, that straightens your leg and doesn’t draw too much attention to the contrast between thin legs and a big booty. Nor do you want to draw attention to big thighs by wearing something tight around your knee and calves. I see a lot of people recommending a flare leg to even out a big booty and wide hips. My advice is to take each pair of jeans as they come – because this advice often draws people’s attention straight to the waist, hips and thighs – and keeps it there. Which probably isn’t where you want it.

5. Low rise jeans are not as bad as you think.

This style does wonders when you have a normal sized waist, normal hips and thighs, but a big booty. As I mentioned earlier, finding jeans that fit the booty often results in extra material gapping at the waist. Low-rise jeans prevents that for obvious reasons. Just make sure you check the rise – if you are petite from the waist down, a regular low rise jean might still reach your hips, causing the same problem.

6. We want high pockets set close to the center.

You don’t want pockets set low, they will make your booty look saggy. You also want them set close to center, cos the more lateral they appear, the wider your booty will look!

7. And now, the most important part!

The “yoke” is the key factor in the booty coverage. Look at the pic up there and you’ll see a nice example of what I mean. The part below the waist and above your pockets – that strip of fabric there – that’s the most important part of the booty coverage! A lot of jeans have a thin, rectangle shape there, which results in little coverage for the arc of a big booty, resulting in the dreaded plumber style. You want this part to form a wide, soft V shape, coming to a point over your pockets. This will help your butt look more curved from the top, and give it a lifted look.

8. Lastly, my jeans recommendation:

You don’t have to spend 200 bucks on a pair of jeans to get good coverage. I have tried countless brands over the years, and nothing suits my booty like The Gap’s Stretch, Low Rise, Straight waist, Boot Cut jeans. I love them, and they are highly affordable. Do you some booty exercises, and your jeans will look even better. Alright, ladies, go out there and get you come booty lovin’ jeans and don’t forget – real men love curves!

Are you the Woman Men Desire?

Posted by oreo | Accessories, Lifestyle, Relationship, Romance, wedding | Tuesday 15 June 2010 4:13 am

Figuring out what men really desire is never easy, since men come in different variations. However, regardless of what category a man falls in, there are standard things that every man is looking for in a woman. Are you the type of woman that men dream about being with? We all want to be an object of desire- the kind of woman that men talk about, dream about and long to be with. We all want to be chased and admired by men and to be appreciated, respected and admired for our existence, appearance, personality and accomplishments.

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So what do men really desire in a woman and are you that woman? Well, the first and most important thing to remember is to:

Be Real- be who you really are, rather than try to be what you think you should be or who you think people want you to be. It is easy to sense a real person from an artificial one and one of the main turn offs for a man is a woman who is not herself and gives off a fake vibe.

Have Confidence: Nothing is more attractive to a man than a woman who is confident and feels comfortable and happy in her skin. A woman who feels good about herself is a woman most likely with a good head on her shoulders, rational, focused and has good direction in life. If a woman does not have confidence in herself, then a man feels and sees no reason to have confidence in either and he will not want to invest his time and effort in a woman he will have to baby sit emotionally all the time.

Dress Fashionably: Wearing the most expensive apparel is not the most important thing to a man, but it is important that a woman keep up with her appearances. A woman who dresses sharply comes off as a woman who is successful and who treats herself with love and respect and therefore a man will not want to do less for her either- he will love and respect you too. So be sure to keep yourself updated with fashion and keep yourself well groomed. This will not only draw men to you, but you will also feel good about yourself- which is the first priority before you please anyone else! And remember, dress sexy, but classy as well- and always leave something to the imagination.

Express Intellect – Being desirable to a man is not just about having a pretty face or shapely figure. A woman with intelligence is important to and a man wants to be with a woman who will have something to talk about and who will teach him new things, just as he will teach you new things. Everyone is unique and has their own personal talents and areas of higher intelligence than others- so be sure to express that side of yourself to prove that you do have the whole package- an attractive appearance along with other intellectual surprises. Share your hobbies, share things you have learned through your life experiences and show what he has been missing out on before he met you!

Be Sweet and Feminine – Okay, today women are more independent and career oriented, but that does not mean we should have to give up and forget our feminine roots. Women are delicate creatures after all- we are sweet and giving and it is important for a man to see these qualities in a woman. It is not weak to show a man that you are sweet and care taking- after all, this is the type of woman a man dreams coming home to- someone who will lovingly welcome him home with a sweet feminine smile and take care of him. Never lose your special feminine roots- show him your sweet and romantic side.

Tell him what you want – It is understandable that you want a man who 57447770croopedwill treat you beautifully without you having to give him directions- and you should never lower your standards when it comes to this. However, you also have to remember that men cannot read minds and let’s face- we women are emotionally unpredictable creatures and are not always easy to read. Men love it when a woman has the strength and confidence to tell him what she wants. Men want to please women, sp do not be afraid to open up and let him know what it is important to you.

Stay Glamorous – This does not mean that you should walk on eggshells and worry about your looks all the time. You should feel secure enough in your relationship to know that even when you are not made up, your man will still adore you and will not look at other women. However, this does not mean you should let yourself go and not care about the things that were once important to you. Relationship usually start going downhill when one or both partners stop caring about the little things, such as dressing up for each other, little romantic gestures and so on. So, remember the little things and always keep your self-confidence in tune by taking care of yourself- and your partner will automatically keep admiring you!

Like Your Body – Men love a woman who loves her body. A woman who walks around feeling good about her body and knowing that her body is beautiful is incredibly sexy to a man and make him curious and eager to get to know that woman. So be sure to build your physical confidence and focus on bringing out your best features. Nobody is prefect- everyone has flaws, but that does not mean that you should advertise your flaws. Get to know yourself and find your strong physical points and bring them out for the world to see and admire. If there are parts of your body that you believe could use some help, then do something about rather than complain.

Onyx and Sterling make a Wonderful Team

Posted by Belly | Accessories | Tuesday 8 June 2010 1:44 am

jewelry-wholesale

Our wholesale jewelry is welcoming a new addition this week. A beautiful set of earrings made with Onyx and Sterling and just a few small CZ to accentuate the ear. Come to 925e and visit our Stone Collection. Item code 60-781-1312 has the style and class that few earrings can boast. With simple sterling silver clutching a simple droplet of Onyx, your customer will be fascinated. As an excellent source for jewelry wholesale, you’ll find more than you imagined. It’s here to offer your favorite clients. All at 925e.com.

The Devil SMS’s on Prada

Posted by pim | Accessories | Monday 3 May 2010 1:09 am

The-Devil-SMS-on-PradaThe LG Prada II may be one of the biggest fashion statements you can make. At about $500, it beats its predecessor (the first LG Prada Phone) with better features. Wifi, 3G, a nice camera and lots of other cool stuff. No GPS, so don’t get lost with it. Get lost IN it. It is beautiful and capable.

It has a piano-black case with a chrome finish creating a simple elegant look. One new cool thing the last Prada phone didn’t have is the QWERTY keyboard that slides out. You can’t write a book on it – I wouldn’t try – but it is handy when you need to type more than ‘c u soon’.

If you know the iPhone, this one also has ‘pinch’ to zoom – which is convenient. But this capability is limited to the browser, the image gallery, and the document viewer.

All kinds of widgets are available such as: an analog clock, a calendar, an FM radio, a music player, a world clock, Notes, and Image Slideshow.

Now, this fashion phone is a lot more than just a pretty face. It has functionality beyond what most people would want. And it looks good. So when you get that call that you just can’t take in a fancy restaurant, others will see how stylish and polite you are.

Songkran Festival

Posted by pim | Accessories, News | Thursday 8 April 2010 2:17 am

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Songkran is a Thai traditional New Year which starts on April 13 every year and lasts for 3 days. Songkran festival on April 13 is Maha Songkran Day or the day to mark the end of the old year, April 14 is Wan Nao which is the day after and April 15 is Wan Thaloeng Sok which the New Year begins. At this time, people from the rural areas who are working in the city usually return home to celebrate the festival. Thus, when the time come, Bangkok temporarily turns into a deserted city

Songkran is a Thai word which means “move” or “change place” as it is the day when the sun changes its position in the zodiac. It is also known as the “Water Festival” as people believe that water will wash away bad luck.

The Songkran tradition is recognized as a valuable custom for the Thai community, society and religions. The value for family is to provide the opportunity for family members to gather in order to express their respects to the elders by pouring scented water onto the hands of their parents and grandparents and to present them gifts including making merits to dedicate the result to their ancestors. The elders in return wish the youngsters good luck and prosperity.

The value for community is to provide the opportunity to create unity in the community such as to jointly acquire merits, to meet each other and to enjoy the entertaining events. And for the society value is to create concern upon environment with cooperation such as to clean houses, temples, public places and official buildings. Thais value the religion bye means of merits acquisition, offerings alms to monks, Dhamma Practice, listening to sermon and monks-bathing.

In the afternoon, after performing a bathing rite for Buddha images and the monks, the celebrants both young and old, joyfully splash water on each other. The most-talked about celebration takes place in the northern province of Chiang Mai where Songkran is celebrated from April 13 to 15. During this period, people from all parts of the country flock there to enjoy the water festival, to watch the Miss Songkran Contest and the beautiful parades.
In Bangkok, the Buddha image “Buddhasihing” is brought out from the National Museum for people to sprinkle lustral water at Sanam Luang, opposite the Grand Palace.

Makeup Tips, Smoky eyes look make up tip, Best beauty tips

Posted by pim | Accessories, Beauty, Fashion | Tuesday 6 April 2010 11:45 pm

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We have collected some of the most popular and useful makeup tips. I am sure you will love these tips. Some makeup tips are from make up experts and some are suggested by our popular visitors.

Here are some of great looking makeup tips for free

Makeup Tip 1) Sweep a little loose powder under your eyes when applying dark shades of eye shadow to catch any falling specks and prevent them from staining your skin.

Makeup Tip 2) Make your lips look larger by wearing a bright, light lipstick. Or make the appear small by wearing dark and more muted colours.

Makeup Tip 3) If you do not have a specialized contouring product for cheeks, simply use an ordinary face powder a couple of shades darker than your usual one to slim down the cheeks.

Makeup Tip 4) Add a drop of witch hazel available in all good pharmacies to turn ordinary foundation into a medicated one, it will work wonders on oily skin which is prone to acne and pimples.

Makeup Tip 5) Mascara your lashes before applying false ones to help them stick properly.

Makeup Tip 6) If you look tired then blend a little concealer just away from the outer corner of your eye – it makes you look as though you had a good night’s sleep.

Makeup Tip 7) If you have not got time for a full make-up, but want to look great, paint on a bright red lipstick – its is happy, glamorous color which immediately brightens your face.

Makeup Tip 8) Never apply makeup before blow drying your hair – the heat from the dryer can make you perspire and cause your makeup to smudge.

Makeup Tip 9) The colour of powder eyeshadow

can be made to look more intense by dipping your eyeshadow brush in water first.

Makeup Tip 10) Keep eye lashes smooth and supple by brushing them with petroleum jelly before going to bed at night.

Makeup Tip 11) Apply cream blusher in light downward movements to prevent it from creasing in specks of colour from catching in the fine hairs on your face.

Makeup Tip 12) If mascara tends to clog on your lower lashes then try using a small thin brush to paint colour on to individual lashes.

Makeup Tip 13) Make sure you give moisturizer time to sink in before you start applying your makeup as it will help your makeup go on more easily.

Makeup Tip 14) If your eye liner is too hard and drags your skin, hold it next to a lighter bulb for a few seconds before applying.

Makeup Tip 15) Lip gloss can look sophisticated if you just apply a dot in the center of your lower lip.

Makeup Tip 16) If you are unsure where to apply blusher, gently pinch your cheeks. If you like the effect, apply blusher in the same area – it will look wonderfully natural!

Makeup Tip 17) To prevent lipstick from getting on your teeth, try this tips – after putting it on, put your finger in the mouth, purse your lips and pull it out.

Makeup Tip 18) Women who wear glasses need to take special advice on makeup. If you are near-sighted, your glasses will make your eyes look smaller. So, go for brighter eyeshadows and lots of mascara to ensure they do not disappear.

Makeup Tip 19) A little foundation lightly rubbed through your eyebrows and brushed through with an old toothbrush will instantly lighten them.

Makeup Tip 20) For long lasting blush on sunny days or hot nights, apply both cream and powder blusher. Apply the cream formulation first, set with translucent powder then dust with a little powder blush.

Self Depression Test

Posted by pim | Accessories, Health | Monday 5 April 2010 4:02 am

How Do You Know You Are Suffering From Depression Or Not?

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Sometimes you are unable to climb out from the pits for a long time; sometimes you climb a little only to slip further back and sometimes you find yourself more in than out. When and how will you know whether you are suffering from depression or not? There are some simple self depression tests that will tell you clearly whether what you are suffering from is depression or just plain blues. This is what you have to look for:

1. Are you feeling totally withdrawn from the regular pleasures of life? This is a very accurate self depression test – try out something that you know is supposed to give extremely pleasure (such as your favorite hobby, your favorite movie, shopping, etc) and if you find that it leaves you unmoved, then this is a sign that this is depression.

2. Are you forgetting an awful lot of things with no recollection at all even afterwards? Depression causes hiccups in your memory and you will find that certain things are totally wiped out from your memory, leaving you totally baffled. This is another point from the self depression test which gives a very accurate indication.

3. Do you find that you cannot sleep at all or very little during the night? Check out carefully about why you are not able to sleep at night. Is it because you are drinking coffee or some similar stimulants or do you not really have any logical reasons for it? In case you do not have an answer for it, then the self depression test will give you another clue about your state.

4. Do you find that you have lost your appetite? Sometimes, not wanting to eat or not feeling like eating is normal. However, if you turn nauseous even when you are served with your favorite dish, then the self depression test is confirming depression.

If you have one or more of these questions answered with ‘yes’ then you are suffering from depression. Get hold of yourself and get professional help!

How to Survive a Bad Day…

Posted by pim | Accessories | Friday 26 March 2010 4:16 am

Let’s face it. No matter how much progress we make, we’re still going to have “bad days.”

You know the ones. When the old critical voices are milling about drinking martinis and eating crab puffs in your head. You try to send them all away with your favorite powerful affirmation, but only a few of them even look up – and one of them turns away and lights a cigarette.

What do you do when no matter what you do, you just feel awful?

Very few success-gurus talk about the bad day, or even the process of following your dreams and the persistence it takes to shift old patterns.

Truth is, sometimes it helps to hear someone be honest about this stuff. Not so that you can indulge in self-pity about how hard you have it. But so that when the bad day strikes, you have some leverage.

So, how do you survive a bad day?

Here’s a few things that might help…

WHAT TO REMEMBER:

1 – The voices do not tell the truth.

They’re just your old voices coming up to feed. Do not feed them. This is what makes them stay. Even if you’re already hooked in, the best way to begin the unhooking is to rest, or to be very kind to you.

2 – This is not who you are.

The voices like to tell you that this depressed person is who you really are and that the rest of the world doesn’t have these same flaws. Not true. This is just a temporary set back. That’s all.

3 – Mochaccinos don’t take the voices away. It just makes them go faster.

Bad Days are not a call to rush out to Starbucks, hoping that if you move faster, it will all go away. If there’s any action that needs to be taken now, it’s probably a nap.

4 – You don’t have to be productive today.

It’s okay to put down your goals and to-dos for one day. You can return to them tomorrow. Today, make it your goal to just get through the day being kind to yourself. Think of it as a sick day. Maybe there’s no PROOF – like a fever. But your insides are sick. Let them heal.

5 – Everything seems worse when you’re tired or hungry.

Eat something yummy. Take a nap. Or go somewhere and sit quietly.

WHAT TO DO:

1 – Stop feeling bad about feeling bad.

If it helps, make today a container. Know that you’re allowed to have this stuff and that nothing horrid is going to happen with this one day of getting thrown off.

2 – Make no decisions.

The late Richard Carlson, author and psychologist, gave this great advice: “Never make decisions when you’re in a low mood.” His belief was that low moods are a natural occurrence and that any low-mood decisions are typically not healthy. Put off all decisions when you’re having a bad day.

3 – Don’t read fashion magazines. Or the news.

4 – Take a 20 minute walk.

Bring a gentle affirmation along with you. On days like this you don’t want to say, “I am master of the universe!!!” On days like this you want to say, “I am loved. I am safe.”

5 – Don’t try to fix yourself today.

No need to rush to the Self-Help section at Borders. Maybe steps you can take toward being healthier in the big picture, but not today. Today, let yourself stop.

6 – Lower your standards.

If you get out of bed, or eat a good healthy meal, be proud. Tomorrow you can have your old high standards back and be productive and evolved and all that. Not today.

7 – Say NO to anything if it’s motivated by the word “should.”

This is a good rule to follow on good days too!

8 – Ask yourself what you feel like doing.

Sometimes the answer to this can be surprising. Maybe you’ll want to begin a fiction audiobook and clean your closet! Maybe you’ll just want a nap.

9 – Don’t do anything destructive.

Don’t overdose on sugar or indulge in alcohol. Don’t call anyone who drains you. It will not make this better.

WHAT TO BE:

Be very, very kind to yourself.

Be the way you would be with someone who is sad or hurting or scared. Because today, you are.

WHAT TO KNOW:

That the victory is not about not having bad days anymore. The victory is that you can get back up after having one.

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